Real Talk, Real Care: How Relatable Support Changes the Mental Health Game
- gottherapyllc
- Nov 27, 2024
- 2 min read
Imagine you walk up in a spot ‘cause life been hittin’ a lil too hard, and you just tryna find some peace, right? Soon as you step in, you see somebody at the desk who look like they could be one of your cousins or the homies. They got locs or a fresh twist-out, rockin’ some kicks you was just eyein' last week. They greet you like, "Wassup, how you doin'? What you need help wit’ today?" — and not in that fake, overly professional tone that make you feel like you don’t belong.
That right there? That’s a whole different kinda vibe. That’s care from somebody who get it. Somebody who ain’t gon’ look at you sideways for how you talk or askin' why you sayin’ "ain’t" instead of "isn’t." They just nod, listen, and hold space for you, like, "I got you. Let’s figure this out together."
When we talkin’ mental health and resources, it’s bigger than just the services — it’s about the connection. Using AAVE when I work with folks ain’t just a choice, it’s a bridge. It’s me sayin’, "I see you. I hear you. And I’m here for you exactly how you show up." It’s me breakin’ down these big, clinical terms in a way that hit different ‘cause now it’s in your language.
Relatability builds trust. And trust? That’s the foundation of any kinda healing. If I’m sittin’ across from you in a session, and I’m speakin’ like I’m readin’ off a textbook, you might not even let me in. But if I’m like, "Yo, I feel you — that sound like a lot. Let’s unpack this," now we talkin’.
When care look and sound like home, it don’t feel so heavy to ask for it. And that’s why this work matter. AAVE ain’t just words; it’s culture, it’s comfort, it’s connection. And in this field, that’s the key to real change.
But here’s the thing — it ain’t just on individuals to create these spaces; agencies gotta step up, too. It’s crucial for organizations to get trained on how to offer culturally appropriate services. It’s about teachin’ providers how to meet clients where they at, respectin’ their language, their experiences, and their full identity. When agencies put in the work to create environments where folks can show up authentically — no code-switchin’, no shrinkin’ themselves — that’s when clients start feelin’ safe enough to really open up.
This ain’t just a "nice to have," it’s a need. ‘Cause when people feel seen and understood, they more likely to engage with services, stick with ‘em, and actually heal. And that’s the goal, right? Not just to offer resources, but to make sure those resources truly reach the people they designed for.
What you think now?
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